A Wellness Programme in compliance with OHSAS 18001:2007 related to Health and Safety was held for all Members of Staff in the School Auditorium on Friday, February 22, 2019 in two sessions (11:00 a.m. to 12:15 p.m. and 12:30 p.m. to 1:45 pm.) and on Saturday, February 23, 2019 from 1:00 p.m. to 3:00 p.m. Dr. Binayak Deb, Senior Cardiologist, spoke about how to keep one’s heart healthy while Dr. Kaushik Sil, Neurologist and Spine Specialist, gave tips to have painfree back and joints. Yoga Therapist Mr. Parijt Roy with his support staff Mr. Prolay Maharaj and Mr. Avary gave a live demonstration of yoga for healthy living. Survival tips for mental well being were explained by Dr. Sujata Das. Finally how to plan a daily
healthy diet chart was presented by an experienced dietician Mrs. Barnali Bose.
